Full + New Moon Rituals for Healing, Releasing + Manifesting (free moon phases calendar)

Women's bodies, being in tune with The Moon and the cycles and rhythms of nature, are especially prone to mystical states during the Full and New Moon. This article provides a bit of Divine Feminine History by defining The Blood Mysteries, and provides two ancient and powerful moon rituals. Viva La Luna!

Read More
30 juicy, magical + radical self care ideas to hit the reset button on your mind, body + soul

Tom Robbins once said: "There are only two mantras; yum and yuck. Mine is yum." As such, here are 30 of my favorite "YUM", aka "Self Care" Ideas. They're juicy, magical and radical. But what the heck is self care, anyway? There are a lot of definitions out there. My definition of self care is: Whatever makes you say "MMMmm, yes, Ohhh, more of THAT, please!!" with either a huge, shit eating grin on your face (or a look of total tranquility). So, what gives you a hard on? What makes you say “HELL YES!”? What makes your spirit fly, what soothes your weary soul? Approximately what percentage of the day are you saying YUM.... and what percentage are you saying YUCK? ... time to recalibrate, eh? Well, let’s get to work then!

Read More
The Zen Mom Manifesto: 28 Ways to De-stress, Simplify + Streamline Your Life TODAY

The truth is, modern motherhood CAN be peaceful and playful. It can also be un-fucking-bearable, of course! This 28 item list below was intentionally designed to help you simplify, streamline, structure and spiritualize your daily routine for maximum peace, play and productivity. Each of the 28 stress reduction strategies you'll find here addresses and remedies the Five Core Stressors that modern moms face.

Read More
Crone Wisdom: A Meditation + Journaling Exercise for Connecting With Your Instincts and Intuition

Do you desperately need guidance, direction, healing and clarity? Do you feel lost, confused, stuck? What if you had a confidence building, results oriented, intuitive method for navigating the stressful situation you're currently in and Finding Your Way? My go-to process is the Inner Crone Meditation and Journaling Exercise.

Read More
How To Transform Your Master Bedroom Into a Sexy, Sleepy, Soulful Sanctuary

If you feel like you could benefit from a relaxing, serene, private oasis to escape to on the daily, for free (uh, sign me up!), then just start with your Master Bedroom; that's exactly what this space was intended for! If you had to choose only one room to be simple, calm and clutter free... this would definitely be it. According to the principles of Feng Shui, the Master Bedroom is the most important room in your home; this is the space that has the biggest impact on your happiness, relationships and overall health. Follow the tips below, transform your Master Bedroom and you'll very quickly start to feel refreshed, recharged and renewed. Let's get started!

Read More